Parkour

Parkour is about moving your body from point A to point B in both the quickest and most efficient way possible - utilizing vaulting, wallrunning and leaping in order to maneuver the environment.

 

In Parkour at Action Arts, we create new environments every week using our shape mats and challenge students to maneuver through them by teaching various vaults, jumps and tricks to create a smooth "flow" through the space.

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Andrew Neis, head parkour coach, is a stunt performer in motion pictures & television. You may have seen him performing in games such as "Temple Run", doing leaps, slides and vaults. Andrew enjoys sharing his adventures and training kids & adults in parkour, health, fitness and fun!

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Andrew doing motion capture on "NBA2k22"